Archivio giornaliero: martedì 28 Agosto 2018

W/u
4RNFT
10″ Jumping Jack
8 Rev. Lunges
6 Squat Jump

Wod
AMRAP 12′
Ladder Up 2, 4, 6…
Pull Ups
Handstand Push Ups
10 Jumping Lunges after each round

C/o
Tabata
Double Unders