Archivio giornaliero: venerdì 31 Agosto 2018

W/u
4 Sets of
6 Broad Jump (1m)
6 V-Ups

Wod
AMRAP 6′
8 Hang Power Clean 50/35
8 Toes To Bar
2′ rest
AMRAP 3′
4 Hang Power Clean 50/35
4 Toes To Bar

C/o
Team of 2
50 Wall Ball over the Bar 9/6