Archivio giornaliero: giovedì 16 Agosto 2018

W/u
3RNFT
10 Air Squat
10 BB Jump
10 BB High Pull

Wod
For Time
21/15/9
Box Jump 60/50
Power Clean 40/30
Chest to Bar Pull Ups

C/o
3 sets of
Handstand Walk Circle Box