21Ago '18 By valerio WOD 210818 W/U 3RNFT 10 Sit Ups 10 Duck Walk 10 Worm Walk Wod For time “Nancy” 5RFT 400m Run 15 Overhead Squat 40/30 C/o 3 x Max reps of Press 40/30 Condividi questo articolo Facebook Twitter Google+