4Ago '18 By valerio WOD 040818 W/u 3RNFT 10 Lunges 10″ Plank 20 Climbers Wod Team of 2 AMRAP 16′ Ladder Up 4, 8, 12… Hang Power Clean 40/30 Front Racked Reverse Lunges 40/30 after each round perform 20 Push Ups C/o #EnjoyTheRaider Condividi questo articolo Facebook Twitter Google+