Archivio giornaliero: sabato 18 Agosto 2018

180818
WOD

180818

W/u
Tabata
Air Squat & Push Ups

Wod
Team of 2
200m Run with KB 24/16
60 KB Goblet Squat 24/16
60 Burpees h/r
60 American Swing 24/16
60 Burpees h/r
60 KB Goblet Squat 24/16
200m Run with KB 24/16

C/o
#EnjoyTheRaider