W/u
Tabata
Air Squat & Push Ups
Wod
Team of 2
200m Run with KB 24/16
60 KB Goblet Squat 24/16
60 Burpees h/r
60 American Swing 24/16
60 Burpees h/r
60 KB Goblet Squat 24/16
200m Run with KB 24/16
C/o
#EnjoyTheRaider
W/u
Tabata
Air Squat & Push Ups
Wod
Team of 2
200m Run with KB 24/16
60 KB Goblet Squat 24/16
60 Burpees h/r
60 American Swing 24/16
60 Burpees h/r
60 KB Goblet Squat 24/16
200m Run with KB 24/16
C/o
#EnjoyTheRaider