W/u
Athletic Drills
Wod
For time
750m Run
60 Double Unders
45 Burpees to target
60 Double Unders
750m Run
C/o
For time
100m Walking Lunges
W/u
Athletic Drills
Wod
For time
750m Run
60 Double Unders
45 Burpees to target
60 Double Unders
750m Run
C/o
For time
100m Walking Lunges