W/u
4RNFT
10″ Jumping Jack
6 Squat Jump
Wod
4 Rounds
2′ on 2′ off
12 Double DB Step over 22.5/15
Wall Ball for max reps
C/o
3 x 10 DB Curl
W/u
4RNFT
10″ Jumping Jack
6 Squat Jump
Wod
4 Rounds
2′ on 2′ off
12 Double DB Step over 22.5/15
Wall Ball for max reps
C/o
3 x 10 DB Curl