W/u
Athletic Drills
Wod
AMRAP 12′
Cash in: 100 Double Unders
then
10 Power Snatch 50/35
8 OH Rev. Lunges 50/35
C/o
3 sets of
Hold Chin Ups ME
W/u
Athletic Drills
Wod
AMRAP 12′
Cash in: 100 Double Unders
then
10 Power Snatch 50/35
8 OH Rev. Lunges 50/35
C/o
3 sets of
Hold Chin Ups ME