30Lug '18 By valerio WOD 300718 W/u 3 sets of 10 Duck Walk 10 Box Step Over Wod 6 sets of 5 Front Squat ME + 6 Double DB Box Step Over 22.5/15 C/o Tabata 10m Shuttle Run (5m+5m) Condividi questo articolo Facebook Twitter Google+