26Lug '18 By valerio WOD 260718 W/U 5RNFT 10 Air Squat 5 Push Ups 30″ Hollow position Wod 15′ to Find 5RM Thruster Then 5 x 5 Thruster 80%5RM 1′ rest C/o Stretching Condividi questo articolo Facebook Twitter Google+